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The Master's Hammer and Chisel® Base Kit

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The Master's Hammer and Chisel® Base Kit
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The Master's Hammer and Chisel® Base Kit

Sculpt your ultimate physique with 12 resistance-training workouts from Super Trainers Sagi Kalev and Autumn Calabrese, 7 portion-control containers, and a shaker cup.

$89.85 Retail Price
Your Price $89.85 USD + s&h

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About
Sculpt Your Ultimate Physique

Sagi and Autumn are professional trainers and fitness competitors—masters in the art of total-body transformation. And now, they've teamed up to share their decades of expertise with you. Introducing The Master's Hammer and Chisel, the most effective way to lose fat and reveal the muscle and definition you've always wanted.

The Master's Hammer and Chisel is an innovative resistance-training system built on Sagi and Autumn's own expert muscle-sculpting methods. Using just a few dumbbells, a bench or stability ball, and a chin-up bar or a resistance band with a door attachment kit, you'll perform workouts that incorporate three training phases that are essential to total-body transformation, known as SSP Training.

Throughout the entire 60 days, you'll focus on Stabilization, Strength, and Power to rapidly build, sculpt, and refine your physique. Combine this training with proven portion-control nutrition—the way Sagi and Autumn do in The Master's Hammer and Chisel—and you can build a body that's strong, chiseled, and defined.

A true masterpiece.

What You Get
The Master's Hammer and Chisel Base Kit Includes:

HARDCORE WORKOUTS 12 workouts on 6 DVDs Sagi and Autumn don't mess around. These workouts are intense, but if you insist on feeling and looking incredible, grab your weights and a bench and get to work.

Safety Video: Sagi and Autumn show you what equipment you need and how to get the most from your workouts. 1. Hammer Plyometrics: This jump-training workout will use your entire body to create force, speed, and power. 2. ISO Speed Hammer: A tempo-training workout that uses speed and isometric holds to create strength and grow muscle. 3. Total Body Hammer: A hypertrophy workout focused on pyramid-style sets to maximize strength and muscle growth. 4. Max Hammer Strength: Start with a pre-fatigued muscle, finish with a maximum lift. Increase strength, power, and muscular development. 5. Hammer Power: This intense powerlifting-inspired workout will help increase speed, reactive strength, and power. 6. Hammer Conditioning: A workout based on compound movements that will help improve stability, coordination, and strength. 7. Chisel Balance: A total-body workout creating stabilization, muscular endurance, and core strength. 8. ISO Strength Chisel: An intense resistance workout using isometric holds and flexibility to increase strength. 9. Chisel Endurance: Increase muscular endurance and strength in this time-under-tension workout. 10. Chisel Cardio: This cardiovascular resistance routine will help increase heart rate, circulation, and burn an intense amount of calories. 11. Chisel Agility: A challenging cardio workout that will help you move quickly, improve coordination, and create greater stabilization. 12. Total Body Chisel: This full-body resistance workout focuses on creating lean muscle and strength.

SIMPLE AND EFFECTIVE NUTRITION A set of 7 portion-control containers and shaker cup It's a fact—good nutrition is essential to crafting a masterpiece physique. That's why Sagi and Autumn include a set of 7 portion-control containers and a shaker cup in The Master's Hammer and Chisel program. So whether you want to lean out, sculpt and maintain, or build muscle, you'll see how simple it is to customize your eating plan, portion out your meals, and get the results YOU want.

Green – Veggies Purple – Fruits Red – Proteins Yellow – Carbs Blue – Healthy Fats 2 Orange – Seeds & Dressings Shakeology® Shaker Cup – Beverages

TOOLS TO START SCULPTING NOW

Program and Nutrition Guide With this comprehensive guide, we've done all the heavy lifting for you. It includes your straightforward eating plan, easy-to-make recipes, and expert tips from Sagi and Autumn on how to get the most out of your workouts.

Quick-Start Guide Your 3-step blueprint for building the body you've always wanted.

60-Day Workout Calendar For efficient and effective training, the order of your workouts matters. With this calendar, Sagi and Autumn have you covered for the next 60 days.

PLUS, 3 FREE BONUS GIFTS!

BONUS GIFT #1: 10 MIN AB HAMMER WORKOUT This intense powerlifting-inspired workout will help increase speed, reactive strength, and power.

BONUS GIFT #2: 10 MIN AB CHISEL WORKOUT This core-crusher will transform your midsection, without ever getting on the floor.

BONUS GIFT #3: 24/7 ONLINE SUPPORT Stay inspired with round-the-clock access to fitness experts and peer support.

EXCLUSIVE OFFER!

Get a FREE bonus DVD workout, The Master's Cardio (a $19.95 value), when you order through your Coach or Team Beachbody.

Guarantee

60-Day Money-Back Guarantee

If you’re not satisfied with your product, simply go to faq.beachbody.com and select the “Return or Exchange” icon for a Return Authorization to return the product within 60 days for a full refund of the purchase price, less s&h—guaranteed.

Success Stories

What will YOUR success look like?

Whether you're looking to get ripped...look better in a bathing suit...or finally start living a healthier lifestyle, Team Beachbody has helped millions of people just like you reach their fitness goals.

  • Ashley A.

    "My baby belly has disappeared and I'm starting to see definition in my abs again. My thighs are toned and my booty is lifted."

    • Lost 20 lbs. in 60 days

    • Results achieved using The Master's Hammer and Chisel with Beachbody Performance supplements. Ashley A. is an independent Team Beachbody Coach.

  • David H.

    "People noticed my waistline slimmed down, and when I show them my before pictures they are blown away."

    • Lost 5 lbs. in 60 days

    • Results achieved using The Master's Hammer and Chisel with Beachbody Performance supplements. David H. is an independent Team Beachbody Coach.

  • Becky B.

    "I am chiseled! At 40 years young, I look the best I've ever looked, and I feel like I'm 25!"

    • Lost 12 inches in 60 days

    • Results achieved using The Master's Hammer and Chisel with Beachbody Performance supplements. Becky B. is an independent Team Beachbody Coach.

  • Don M.

    "In 25+ years of being in the fitness industry, this is the most effective and results-driven program I've ever done. And it was FAST!"

    • Lost 3 lbs. in 60 days

    • Results achieved using The Master's Hammer and Chisel with Beachbody Performance supplements. Don M. is an independent Team Beachbody Coach.

Results vary based on starting point, effort, and following Beachbody’s exercise and healthy eating plan.